Consume less, reflect more. from WordPress/Automattic founder Matt Mullenweg: listen to one track on repeat for work, which becomes a type of work mantra. Matt uses jazz, hip hop, or electronica, for example, when he is coding. Tim likes Grammatika. Will try. from Jocko Willink, Navy Seal: “Discipline is freedom.” Use positive constraints. For example, schedule workouts with other people …