The big battle of caffeine, which in my case comes in daily doses of coffee, is heading into a standoff this year.
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I don’t know why there’s such an upsurge in gluten-free products, diets and talk, but I do know my story and I’m willing to share that with you all, if it helps.
This year, I’m returning to my roots with the Slow Carb diet, some habits and routines from the Four Hour Body, which I will be exploring here on this blog, and trying to find a healthier me.
Darlene and I drove over to where she grew up since she was doing some research for a piece she is writing. We hiked up into the hills a ways above her old house, not too far, just enough to get sweaty a bit. On the way back, I noticed that a fire had burnt […]
Add one more word. Or, if you must, a phrase or short sentence. This is the genius behind Team World Vision’s delivery of their message. (more…)
Being part of the team was an excuse and a measure of accountability for something I really wanted to do. Push myself. Exercise. Exert myself. Challenge myself.