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Ableton Highlights 

Check out what @nastynatetorres has been cooking up Good times on Thanksgiving break #ableton #guitar #ableton #abletonpush #abletonpush @nastynatetorres A video posted by Wes Kriesel (@wkriesel) on Nov 21, 2015 at 4:05pm PST

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Week #1: NYC Marathon & Vegan Recipes

About a year ago, after reading Rich Roll’s Finding Ultra, I switched to a vegan diet.  I’m not super religious about it but I don’t consume milk or dairy products, including eggs, and don’t eat meat, but already having been gluten-free for the last five years or so – and my life being made so […]

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Week #1: NYC Marathon and Child Protection Services

I have a love-hate relationship with running.  Sometimes running is a skeptical and cynical partner who despises my every effort, and every effort at self-improvement.  Last year, I had a couple of unfortunate accidents (weight-lifting and furniture moving) that resulted in a prolonged and painful experience with a sciatic nerve injury.  There were days when […]

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